B.E.T. Self Defense Practice (video)

Quite a while ago now, I purchased a copy of Coach David Alexander's How to Kill With Your Bare Hands DVD set which I reviewed but can't currently find to share with you now. Regardless, in my opinion, his system was (and still is) a quality course to help train average people like me how to better defend themselves without the proper tools, such as a firearm. Don't let the title of the DVDs put you off; it's really about last-ditch self defense when you have nothing but your bare hands! The following video is just a brief demo of the woman defending herself...

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