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Sun Oven Sunday – Baked Tilapia

Since we were having fish the other night I figured I should try it in the sun oven just ’cause I can. :) The idea is super simple since it’s already frozen… just douse with Italian dressing and cook at 425 degrees for about 15 minutes.

I let the sun oven pre-heat a bit (it got to about 325) and plopped the fish in. I was going to cover it with a dark towel but didn’t want to mess up a towel with Italian dressing so I left it as is:

fish-1

I then let it cook for about 20 minutes. When I checked it I noticed the inside of the sun oven glass was quite foggy because I didn’t try to contain the water that was steaming off the fish. Anyway, it worked and the fish seemed good and flaky but I let it cook for another 10 minutes just to be sure:

fish-2

Yup. Yummy. :)

Damian Brindle

Blogger at reThinkSurvival
Blogging about all things survival and emergency preparedness, including experiences with DIY projects and ideas, gear reviews, living frugally, cooking in unconventional ways, and more! All while linking to the best videos and articles each day to help YOU get better prepared.

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