Sun Oven Sunday – Baked Tilapia

Since we were having fish the other night I figured I should try it in the sun oven just ’cause I can. 🙂 The idea is super simple since it’s already frozen… just douse with Italian dressing and cook at 425 degrees for about 15 minutes.

I let the sun oven pre-heat a bit (it got to about 325) and plopped the fish in. I was going to cover it with a dark towel but didn’t want to mess up a towel with Italian dressing so I left it as is:

fish-1

I then let it cook for about 20 minutes. When I checked it I noticed the inside of the sun oven glass was quite foggy because I didn’t try to contain the water that was steaming off the fish. Anyway, it worked and the fish seemed good and flaky but I let it cook for another 10 minutes just to be sure:

fish-2

Yup. Yummy. 🙂


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My latest book, The Survival Blueprint: How to Prepare Your Family for Disaster, can be found here: https://www.amazon.com/dp/B0CJ49Y5X4

Comments

One response to “Sun Oven Sunday – Baked Tilapia”

  1. That looks purdy tasty

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