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The Special Operations Forces Nutrition Guide PDF (link)

I haven’t had time to read much of this PDF but figured I would share it anyway as Ferfal rarely steers us wrong. ;) Here’s a link to the post where you can then download the PDF file:

“If you are like everyone else there’s a good chance you start the new year with some kind of self-improvement resolution and there’s a good chance one of them is losing weight or simply eating healthier. The link below [in the linked post] is a PDF guide on nutrition for SEAL and other special forces operators…”

Read the full article here

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